Know How to Choose Your Perfect Sport

My floorball team(informal)

My floorball team(quite formal)

Firstly, if the person wants to start a sport he/she would need interest.
This is followed by the love of the game.
Another factor is the benefits of the game and that whether the game is individual or a team event.
Benefits of the game can be mental and physical.
Sports benefits may include

• exercise
• coordination
• perseverance
• hard work
• determination
• raise self-esteem
• increase confidence
• strive for excellence
• to deal with failure or success
• stress.
  But mainly people took up sports due to health and well-being.
  For those who like contact sports in a team event they may join
• rugby
• soccer and much more
  Non-contact sports consists of
• volleyball
• tchoukball and much more.
  Individual sports may consists of
• tennis
• golf
• archery and much more.
  All sports needs equiptment so different sports needs appropriate equiptment for example tennis needs tennis racket and tennis ball.

It does not mean that a person that is not good in any sport cant

took up a sport as he/she may get

better if they keep on practicing and dont give up.

So what about those who are disable can they take part in sports???