Why Is It Important to Pick Up A Sport?

Team away and home jersey

My own jersey

To me why I pick up sports is to keep myself fit and to have fun.
Other people may have other opinion about sports as they are much competitive or casual.
What i mean by competitive is bout that they are out to win medals or competition. So thay have to built

• cooperation among team mates or coaches
• stamina
• specific muscle group
• decipline
• commitment
• training(weights are optional)
• time management

into their choice sports.

For casual sports person, they take the sports lightly for example they would do it twice a week or maybe lesser.

They may just want the sport to move their attention away from the stressful working life or maybe want to spent time with friends or loveones.

Having sports may have it's pros and cons. for example sports can help to stay healthy but too much can make you fall sick or even injured.

So my question is: Are cup stacking and skipping considered sports and why???

Know How to Choose Your Perfect Sport

My floorball team(informal)

My floorball team(quite formal)

Firstly, if the person wants to start a sport he/she would need interest.
This is followed by the love of the game.
Another factor is the benefits of the game and that whether the game is individual or a team event.
Benefits of the game can be mental and physical.
Sports benefits may include

• exercise
• coordination
• perseverance
• hard work
• determination
• raise self-esteem
• increase confidence
• strive for excellence
• to deal with failure or success
• stress.
  But mainly people took up sports due to health and well-being.
  For those who like contact sports in a team event they may join
• rugby
• soccer and much more
  Non-contact sports consists of
• volleyball
• tchoukball and much more.
  Individual sports may consists of
• tennis
• golf
• archery and much more.
  All sports needs equiptment so different sports needs appropriate equiptment for example tennis needs tennis racket and tennis ball.

It does not mean that a person that is not good in any sport cant

took up a sport as he/she may get

better if they keep on practicing and dont give up.

So what about those who are disable can they take part in sports???

Healthy LifeStyle

Current Floorball Jersey

Floorball Training Kit

Old Floorball Jersey

Current Floorball Jersey 2

Old Floorball Jersey 2

HI! There I am Muhammad Firdaus.

More about me I am interested in sports since young.

The first sport that got me going was soccer,

well back then was Singapore Cup.

So in primary school team I hold the position as a winger.

I then got my eyes open to badminton all becoz of my dad who played for the Community Club.

Since then I join the badminton club

in my primary school.

So I stay true to badminton till Secondary school,

I change my view in secondary school becoz of the many different choice to select from, the one I join are

• bowling
• sepak takraw
• badminton
• NCC(Sea)

As for other activity I did in secondary school was the

• interclass and house soccer
• interclass and house badminton,
• interclass and house captainball
• interclass and house netball(combine).

I follow on to ITE where I am introduce to more CCA.

The CCA that got my attention were the

• badminton club
• Student Council
• floorball team.

As for ITE

• intercourse soccer
• intercourse streetsoccer
• inter-ITE floorball games.

A guy got to do what a guy had to do which is the National Service,

while serving I participate in

• inter-platoon soccer
• bowling.

Now I am currently in polytechnic and still involved in sport

but only floorball as I am in the school team.

So now you can see that all my life,

I am deeply invloved in sports activity.

So as you guys can see that I took alot

of sports to know which one is right so how do you choose your sports???

Nazsport